Life is a reality to be experienced, not a problem to be solved.

I’ve been very quiet lately! Life is just a tad overwhelming and it’s had an impact on me being able to engage in the reflective practice of writing. I’ve been learning many lessons but sharing and articulating them has been difficult. Just to update you all a little – we celebrated my Grandfather’s 90th birthday … More Life is a reality to be experienced, not a problem to be solved.

Everything you’re seeking is on the other side of fear.

On Friday, I had a powerful and beautiful Reiki treatment with the amazing, kind and empathetic Evie from Gaia’s Light Spiritual Consultancy. While I am still processing and working through the emotions and thoughts that have been gently stirred to the surface, there’s one thing in particular that had a big impact on me. I … More Everything you’re seeking is on the other side of fear.

Facing the Things Buried Within – How Our Experiences Can Help Shape Us.

Don’t cry! Don’t you dare cry! You are in a gym full of grade nine and ten students, do not let them see you cry, I thought as I looked up to see a set of concerned steely grey eyes looking at me. Slowly, I peeled my hand from my forehead and reached out to … More Facing the Things Buried Within – How Our Experiences Can Help Shape Us.