Facing the Things Buried Within – How Our Experiences Can Help Shape Us.

Don’t cry! Don’t you dare cry! You are in a gym full of grade nine and ten students, do not let them see you cry, I thought as I looked up to see a set of concerned steely grey eyes looking at me. Slowly, I peeled my hand from my forehead and reached out to … More Facing the Things Buried Within – How Our Experiences Can Help Shape Us.

Cutting out the noise – making yourself a priority

Lately, I’ve been feeling increasingly frustrated. I’ve found myself jumping through hoops to please others, twisting myself into knots in order to make other people comfortable and happy and then realising that no matter what I do or what hoops I jump through, it isn’t going to solve the problem. You see? I’ve allowed myself … More Cutting out the noise – making yourself a priority