April; The Month for Forgiveness, Self-expression and Connection

I don’t know about you, but does anyone else feel like the energy is moving at the speed of light? For me, it conjures images of being tethered to a fast moving horse and cart, rope tied tightly around my wrists, half stumbling, half running behind it for fear of falling and being dragged hands … More April; The Month for Forgiveness, Self-expression and Connection

Everything you’re seeking is on the other side of fear.

On Friday, I had a powerful and beautiful Reiki treatment with the amazing, kind and empathetic Evie from Gaia’s Light Spiritual Consultancy. While I am still processing and working through the emotions and thoughts that have been gently stirred to the surface, there’s one thing in particular that had a big impact on me. I … More Everything you’re seeking is on the other side of fear.

Facing the Things Buried Within – How Our Experiences Can Help Shape Us.

Don’t cry! Don’t you dare cry! You are in a gym full of grade nine and ten students, do not let them see you cry, I thought as I looked up to see a set of concerned steely grey eyes looking at me. Slowly, I peeled my hand from my forehead and reached out to … More Facing the Things Buried Within – How Our Experiences Can Help Shape Us.

Cutting out the noise – making yourself a priority

Lately, I’ve been feeling increasingly frustrated. I’ve found myself jumping through hoops to please others, twisting myself into knots in order to make other people comfortable and happy and then realising that no matter what I do or what hoops I jump through, it isn’t going to solve the problem. You see? I’ve allowed myself … More Cutting out the noise – making yourself a priority