“The butterfly is proof that you can go through a great deal of darkness and still become something beautiful.” As New Year’s Eve rolls around again, like many, I find myself reflecting on 2025. Last year, I started a reflection process, coined by Mel Robbins designed to dig deep into the year that was, in … More Perhaps the butterfly is proof?

This week I’ve felt the need to withdraw, to go inward – to ‘winter’ so to speak. I am settled into my own home now, and in the words of the House of Stark, “winter is coming,” and it’s calling me to curl up under its blanket of quiet, in front of the fire with … More When just doing enough is good enough.