The week between Christmas and New Year is renowned for being a confused haze of left overs, losing track of the days, afternoon naps and not being really certain whether you are coming or going. Everyone experiences patches and periods of befuddlement over the course of the week. Nobody escapes. Personally, this week, I’ve had … More The 2025 Road map – When the Head and the Heart work together.
One thing that I’ve noticed recently, is that my feelings have the capacity to make other people uncomfortable. I’ve had a variety of experiences around this topic – from friends completely misconstruing and misreading what I’m feeling and experiencing, to them implying that I “should” be over it by now, to completely invalidating what I’m … More Emotional Intelligence and holding space.
How are you? This time of the year can be difficult for many people, so I am genuinely asking. I’m genuinely interested to hear about how you are travelling through the ups and downs of the Christmas period. Personally, the roller coaster of life has continued to speed through the twists and turns and the … More Let Them…and Let Me!
When I sat down to think about what to write today, two quotes came to my attention. They have resonated with me for a long time and continue to surface whenever I need a reminder to have courage – courage to do what needs to be done, for my highest good. The first is … More Letting go and Stepping Up
How are you all? How are you faring in these interesting energetic times? Personally, I’ve found that the energy has lightened. I’m not feeling as heavy and I find myself to be in a period of transition. I am still dealing with things from the past that are bubbling up, but I feel as if … More Don’t Doubt Your Path
Lately, I’ve been feeling increasingly frustrated. I’ve found myself jumping through hoops to please others, twisting myself into knots in order to make other people comfortable and happy and then realising that no matter what I do or what hoops I jump through, it isn’t going to solve the problem. You see? I’ve allowed myself … More Cutting out the noise – making yourself a priority
I can’t pinpoint one thing to focus on for this blog post – instead, I feel the need to share my journey this week in all it’s ups and downs and moments of clarity and understanding that come from deep diving into the whys and hows and whos. And so this may be a slightly … More A Week in the life of a Spiritual Journey
Hello Tribe, I hope you are all well? I have been in a patch of interesting energy over the past two weeks. Things from my past have been bubbling to the surface and I am extra emotionally sensitive and reactive. I can see a bright, brilliant future for myself and I so desperately want to … More Take the Pressure Down
“Follow your dreams, chase them if you have to.” This is written on the inside of my Year 12 Leaver’s Magazine, signed by one of the rare people in my life that I opened up to and trusted. His support and friendship was fleeting, as he went off to do just that – follow his … More Give Yourself Permission to Dream
I wanted to write to you about friendship, but I feel that the real topic of this post needs to be Connection – the connections we have with others. It has taken me a long time, and a journey through many disintegrated friendships to begin to understand the impact of frequency and vibration and the … More The power of Connection
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